Sublimation is a defense mechanism used to channel unwanted emotions into behaviors that are helpful rather than harmful. Start studying Psychology - Sublimation Vocabulary Terms. (Barlett, 1928, emphasis mine) Transformation is the most important concept in Jungian psychology and is used to describe the variety of processes. As mentioned earlier, dry ice is one of the most popular examples of sublimation in real life. To help you gain a better understanding of this process, here are some real-life examples of sublimation: Dry Ice. Sublimation: Examples Let us explain with the help of a couple of examples: ... Hypnotherapist and a HypnoBirthing Practitioner. It has its roots in the psychoanalytical approach, and is often also referred to as a type of defense mechanism.According to Wade and Tavris, sublimation is when displacement "serves a higher cultural or socially useful purpose, as in the creation of art or inventions.". 8) Sublimation. The definition of sublimation in psychology has nothing to do with this article. ). The classic “dog ate my homework” lie is an example of rationalization. I was a Teaching Assistant at Mumbai University, for MA II Counselling Psychology (2012-2013). This process involves using false reasoning to get what you want or explain away your behavior. In other words, maybe the definition is not the same as it should be. Sublimation Examples in Real Life. But, the process is almost the same. Sublimation is considered to be one of the more productive defense mechanisms. I now have a private practice and I conduct training programs for ICHARS. I would like to make myself clear here regarding the example of sublimation in psychology. The portrait of Cézanne’s father is the best example of the portraits as sublimated rage. (Stein, 1985) Jung said: “Sublimation is not a voluntary and the forcible channeling of instinct into a spurious field of application” (…) “Sublimatio is a great mystery. According to Freud, sublimation is a way in which people can deal with socially unacceptable impulses, feelings, and ideas in social acceptable ways. Other articles where Sublimation is discussed: defense mechanism: Sublimation is the diversion or deflection of instinctual drives, usually sexual ones, into noninstinctual channels. Take a look at the Top 6 Most Common Examples of Condensation. For example, a person may have a longing to be a banker but has not been able to achieve this goal (Seinfield fans…are you listening? In psychology, sublimation is a coping mechanism. Not all defense mechanisms are unhealthy. Let's look at an example. In psychology, sublimation is a positive, mature type of defense mechanism that allows you to convert negative, socially unacceptable impulses, thoughts, or behaviors into something else that is positive and socially acceptable. 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