The best way to use this spice for your skin is by mixing it in powdered form with honey and gently scrubbing your skin. Nutmeg is rich in myrislignan, which can help treat liver disorders and injuries. Nutmeg has been used externally to treat skin infections, rheumatism, and paralysis (1). Walk into the kitchen of a typical Indian household, and you will find a string of containers that are filled with different types of spice, neatly arranged. Large doses of nutmeg can cause miscarriages in women. Nutmeg has anti-inflammatory properties that can help ease pain and discomfort. The trade became e… Acne treatment is a benefit of nutmeg Nutmeg has long been used in herbal medicine as a treatment to sustain the skin health and appearance. Nutm… It can help the body eliminate toxins, and the digestive properties that it has can help in increasing metabolism, thereby helping with weight loss. This spice has chemicals like myristicin, elemicin, safrole, and eugenol that makes it useful for treating pain. Nutmeg with Orange lentil powder or honey, creates an effective scrub that may relieve blackheads and even reduce marks from acne. A little nutmeg, in a glass of warm milk, has proven to induce sleepiness in many people. Nutmegs contain nutrients like magnesium, copper and vitamins like B1 and B6 that benefits our health. Nutmeg For Skin 1. Use a tiny amount on your acne prone skin because a lot of nutmeg can make it red and unsightly! Join me in my natural beauty journey. 1. Without further ado, let’s check out 12 beauty benefits of nutmeg! Yes, nutmeg has chemicals that can have a calming and relaxing effect on infants. This spice has the property of lowering hypolipidemic effects that help trigger a rise in cholesterol levels. Rich in anti-inflammatory and anti-bacterial properties, nutmeg has been touted for its ability to reduce the skin pigmentation, the appearance of acne scars and wrinkles. Have a shiny greasy face at the end of the day? The best way to consume nutmeg for treating diarrhoea is by consuming it with cold water. Nutmeg may be mixed with other ingredients to form a paste or cream for topical use to help improve skin conditions. Make a smooth paste and apply it on your pimples. Add a few drops of honey to it and use it for eliminating the dead cells. © 2010-2020 Parenting.FirstCry.com. A very cheap and affordable method to use for everyday use. This is an age-old tradition that has been passed on for generations because it is, in fact, highly effective. Also, consuming nutmeg on a daily basis is not advised. Its many antimicrobial and anti-inflammatory properties can help keep the skin healthy, supple, and unclog pores and blackheads. Research suggests that the extracts found in nutmeg can help treat hepatitis inflammations. Beautymunsta.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Macelignan, a chemical found in nutmeg, can help prevent cavities. Why You Must Use Ghee Everyday in Diet The chemicals in this spice can help release feel-good hormones in the body, which in turn has a calming effect on you. Has anti-inflammatory properties. The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. The skin gets a shine and glows, as nutmeg benefits to remove fine lines. Health Benefits of Triphala Churna Why Should You Avoid Eating Liquorice Root During Pregnancy? 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